Try it out!
Try Filipino Martial Arts & Self-Defence with us
Do you want to challenge yourself, improve your fitness and learn self-defence? Come and have a trial session with us!
Come and test it out
We offer exciting and dynamic training sessions for all levels – whether you're a beginner or experienced. You get to try three times before you have to make up your mind.
Location: Knäppingsborgsgatan 11
Training times:
Tuesdays 18:30-20:30
Thursdays 18:30-20:30
Email: trana@inayan.in
Phone & SMS: 0704532809
FAQ
Frequently Asked Questions
No, you don't need to have trained martial arts before or be fit to start. We adapt the training to your level and help you develop step by step.
Bring comfortable workout clothes, indoor shoes and a water bottle. You can borrow the equipment you need during your trial sessions.
Fill in the form before you come, and we will book your first training session and send information before the class. The premises are behind a locked gate, so we need to know that you are coming.
What you can expect when you train with us
Training with us is an experience that combines both physical and mental challenges in an environment where joy and camaraderie are central. We blend modern self-defence with classic Filipino martial arts, providing you with versatile training that is both physically demanding and easy to start with – but which can also become complex as you develop.
Our training is designed not only to strengthen your body but also your mind. We work with exercises that improve your stress tolerance and mental strength, making you more prepared for unexpected situations that life may offer. Stress exercises are an important part of our training, where you get to test your limits and build both self-confidence and technical skill.
We place great emphasis on giving you a deep understanding of the basic exercises, as they are crucial for your continued development in martial arts. Through sparring, you get the opportunity to apply what you learn in a realistic context, where you can identify your strengths and areas for improvement.
If you aim to grade, we offer structured and focused training to ensure you are ready and possess the technical skill required. Whether you are a beginner or experienced, you will find a place with us where you can develop as both a martial artist and an individual – all while having fun and feeling motivated to continue growing.